Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAVATAPPIBROWN BASMATI 90 SECOND RICE, BROWN BASMATI

Calories100100

Protein5.5 g2.1 g

Total fat1.0 g2.5 g

Saturated fat0.0 g0.2 g

Carbohydrate27.0 g19.2 g

Fiber1.5 g0.8 g

Sugars0.0 g0.0 g

Sodium10 mg2 mg

Potassium—62 mg

Calcium0 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.