Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCAVATAPPI CAPRESECAESAR PASTA SALAD, CAESAR

Calories279279

Protein7.9 g4.3 g

Total fat10.7 g22.1 g

Saturated fat1.8 g4.3 g

Carbohydrate38.6 g15.0 g

Fiber3.6 g1.4 g

Sugars2.9 g2.9 g

Sodium507 mg557 mg

Potassium—229 mg

Calcium107 mg43 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.