FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAVATAPPI CAPRESE SALADAMERICAN MACARONI SALAD
Calories200200
Protein3.6 g3.3 g
Total fat10.7 g13.3 g
Saturated fat2.9 g2.5 g
Carbohydrate20.7 g18.3 g
Fiber2.1 g0.8 g
Sugars2.9 g9.2 g
Sodium493 mg383 mg
Potassium
Calcium29 mg33 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.