FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAVATAPPI CAPRESE SALADSESAME THAI NOODLE SALAD
Calories200200
Protein3.6 g5.0 g
Total fat10.7 g8.6 g
Saturated fat2.9 g0.0 g
Carbohydrate20.7 g25.7 g
Fiber2.1 g2.1 g
Sugars2.9 g7.1 g
Sodium493 mg521 mg
Potassium
Calcium29 mg14 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.