Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gCAYENNE PEPPER HAZELNUTS, CAYENNE PEPPERNATURAL WALNUT HALVES & PIECES
Calories643643
Protein14.3 g14.3 g
Total fat57.1 g64.3 g
Saturated fat3.6 g5.4 g
Carbohydrate21.4 g14.3 g
Fiber7.1 g7.1 g
Sugars3.6 g3.6 g
Sodium446 mg0 mg
Potassium754 mg446 mg
Calcium129 mg71 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.