Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCAYENNE SPROUTED HUMMUS, CAYENNEDIP, FETA & ROASTED RED PEPPER

Calories400400

Protein6.7 g4.0 g

Total fat33.3 g40.0 g

Saturated fat3.3 g14.0 g

Carbohydrate13.3 g4.0 g

Fiber6.7 g0.0 g

Sugars0.0 g4.0 g

Sodium467 mg540 mg

Potassium200 mg—

Calcium67 mg80 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.