Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCELEBRATION CAKE COOKIESTORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein3.6 g6.7 g

Total fat25.0 g23.3 g

Saturated fat16.1 g16.7 g

Carbohydrate67.9 g66.7 g

Fiber0.0 g3.3 g

Sugars32.1 g20.0 g

Sodium250 mg367 mg

Potassium107 mg0 mg

Calcium36 mg0 mg

Iron3 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.