Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCEMOI, TRUFFESPECAN MELTAWAY, PECAN

Calories629629

Protein2.9 g5.7 g

Total fat45.7 g48.6 g

Saturated fat34.3 g28.6 g

Carbohydrate48.6 g45.7 g

Fiber5.7 g0.0 g

Sugars40.0 g42.9 g

Sodium43 mg29 mg

Potassium—366 mg

Calcium57 mg91 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.