Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCENTERPIECE DESSERTS, PUMPKIN PIE8" HEARTLAND PUMPKIN PIE, PUMPKIN

Calories212212

Protein2.6 g2.6 g

Total fat6.2 g8.8 g

Saturated fat2.2 g4.0 g

Carbohydrate38.0 g31.0 g

Fiber2.7 g0.9 g

Sugars25.7 g17.7 g

Sodium102 mg239 mg

Potassium—36 mg

Calcium53 mg49 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.