Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCENTO, MINESTRONE SOUPITALIAN WEDDING SOUP

Calories7171

Protein2.9 g3.3 g

Total fat1.9 g3.3 g

Saturated fat0.2 g0.4 g

Carbohydrate11.3 g6.6 g

Fiber2.1 g0.4 g

Sugars1.7 g0.8 g

Sodium321 mg390 mg

Potassium——

Calcium17 mg8 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.