Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCEREAL PROTEIN BARSOFT-BAKED FIBER BAR, ORANGE CRANBERRY

Calories289289

Protein31.6 g6.7 g

Total fat11.8 g6.7 g

Saturated fat6.6 g0.0 g

Carbohydrate44.7 g71.1 g

Fiber15.8 g26.7 g

Sugars21.1 g24.4 g

Sodium447 mg78 mg

Potassium132 mg—

Calcium211 mg133 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.