Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHAI LATTE FLAVOURED BLACK TEA K-CUP PODSHORCHATA

Calories425425

Protein0.0 g7.5 g

Total fat14.2 g12.5 g

Saturated fat9.4 g12.5 g

Carbohydrate84.9 g72.5 g

Fiber0.0 g0.0 g

Sugars47.2 g55.0 g

Sodium792 mg450 mg

Potassium302 mg—

Calcium9 mg200 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.