FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHALL-ETTES ROLLS, CHALL-ETTES6 CHALL-ETTES ROLLS
Calories303303
Protein9.1 g9.1 g
Total fat7.6 g7.6 g
Saturated fat1.5 g1.5 g
Carbohydrate48.5 g48.5 g
Fiber1.5 g1.5 g
Sugars10.6 g10.6 g
Sodium303 mg303 mg
Potassium
Calcium30 mg30 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.