Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHATA, COCHINITA PIBILIEVAPORATED FILLED MILK

Calories143143

Protein19.6 g6.7 g

Total fat5.4 g8.3 g

Saturated fat1.8 g3.3 g

Carbohydrate3.6 g10.0 g

Fiber1.8 g0.0 g

Sugars0.0 g10.0 g

Sodium464 mg103 mg

Potassium—260 mg

Calcium36 mg197 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.