Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHECKERBOARD ORGANIC EINKORN COOKIESTORCETTI ITALIAN PASTRY COOKIES

Calories500500

Protein13.6 g6.7 g

Total fat20.4 g23.3 g

Saturated fat9.1 g16.7 g

Carbohydrate59.1 g66.7 g

Fiber4.5 g3.3 g

Sugars22.7 g20.0 g

Sodium273 mg367 mg

Potassium227 mg0 mg

Calcium91 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.