Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR BAY BISCUITS, CHEDDARSPROUTED SPELT PANCAKE &WAFFLE MIX

Calories273275

Protein5.5 g7.5 g

Total fat12.7 g1.3 g

Saturated fat10.9 g0.0 g

Carbohydrate34.5 g65.0 g

Fiber0.0 g7.5 g

Sugars1.8 g10.0 g

Sodium909 mg750 mg

Potassium55 mg—

Calcium127 mg50 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.