Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR BROCCOLI SOUP MIX, CHEDDAR; BROCCOLISOUP MIX

Calories421421

Protein5.3 g10.5 g

Total fat15.8 g18.4 g

Saturated fat7.9 g2.6 g

Carbohydrate63.2 g57.9 g

Fiber0.0 g2.6 g

Sugars18.4 g13.2 g

Sodium2526 mg2289 mg

Potassium1342 mg—

Calcium184 mg211 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.