FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEDDAR CHEESE SANDWICH CRACKERS, CHEDDAR CHEESESALTY CRACKERS, SALTY
Calories500500
Protein7.5 g6.7 g
Total fat27.5 g23.3 g
Saturated fat8.8 g11.7 g
Carbohydrate60.0 g63.3 g
Fiber2.5 g3.3 g
Sugars10.0 g13.3 g
Sodium1000 mg700 mg
Potassium200 mg107 mg
Calcium175 mg123 mg
Iron3 mg7 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.