FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR FLAVOR ALMOND FLOUR CRACKERS, CHEDDARVEGETABLE CRACKERS, VEGETABLE
Calories500500
Protein7.1 g7.1 g
Total fat28.6 g25.0 g
Saturated fat7.1 g7.1 g
Carbohydrate57.1 g64.3 g
Fiber7.1 g3.6 g
Sugars3.6 g10.7 g
Sodium1036 mg1000 mg
Potassium321 mg143 mg
Calcium107 mg0 mg
Iron3 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.