Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR FLAVOR CAULIFLOWER CRACKERSJOY, WAFFLE BOWLS

Calories381381

Protein4.8 g4.8 g

Total fat9.5 g2.4 g

Saturated fat4.8 g0.0 g

Carbohydrate66.7 g85.7 g

Fiber4.8 g0.0 g

Sugars4.8 g23.8 g

Sodium1143 mg167 mg

Potassium——

Calcium190 mg95 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.