FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEDDAR POPCORNPEANUT BUTTER CHOCOLATE MIX
Calories533533
Protein10.0 g16.7 g
Total fat33.3 g40.0 g
Saturated fat6.7 g6.7 g
Carbohydrate50.0 g40.0 g
Fiber6.7 g6.7 g
Sugars6.7 g26.7 g
Sodium1033 mg217 mg
Potassium567 mg
Calcium67 mg133 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.