Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR POTATO SOUP MIXBOWL NOODLE SOUP, SAVORY CHICKEN

Calories419419

Protein4.7 g9.3 g

Total fat13.9 g13.9 g

Saturated fat7.0 g7.0 g

Carbohydrate69.8 g65.1 g

Fiber7.0 g2.3 g

Sugars4.7 g2.3 g

Sodium2279 mg1977 mg

Potassium——

Calcium93 mg0 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.