Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR TEXAS TOAST, CHEDDARCHEDDAR TEXAS TOAST, CHEDDAR

Calories356356

Protein11.1 g11.1 g

Total fat20.0 g20.0 g

Saturated fat6.7 g6.7 g

Carbohydrate35.6 g35.6 g

Fiber2.2 g2.2 g

Sugars2.2 g2.2 g

Sodium556 mg556 mg

Potassium——

Calcium133 mg133 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.