Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEDDAR VEGGIE CHIPS, CHEDDARORIGINAL CRUNCHY KALE, ORIGINAL

Calories250250

Protein7.1 g10.7 g

Total fat10.7 g17.9 g

Saturated fat0.0 g0.0 g

Carbohydrate35.7 g21.4 g

Fiber7.1 g7.1 g

Sugars7.1 g3.6 g

Sodium893 mg750 mg

Potassium418 mg657 mg

Calcium75 mg157 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.