Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, american cheddar, imitationIce cream cookie sandwich

Calories239240

Protein16.7 g3.7 g

Total fat14.0 g7.4 g

Saturated fat8.8 g1.7 g

Carbohydrate11.6 g39.6 g

Fiber0.0 g1.2 g

Sugars7.7 g21.3 g

Sodium1345 mg162 mg

Potassium242 mg68 mg

Calcium562 mg73 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.