Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESECOCONUT CREAM PIE, COCONUT CREAM

Calories308308

Protein11.0 g3.9 g

Total fat12.1 g19.2 g

Saturated fat5.5 g10.3 g

Carbohydrate37.4 g29.5 g

Fiber1.1 g1.3 g

Sugars3.3 g19.2 g

Sodium527 mg192 mg

Potassium88 mg0 mg

Calcium165 mg50 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.