Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE BISCUITS4 CT BLUEBERRY MUFFINS, BLUEBERRY

Calories342342

Protein7.9 g4.2 g

Total fat18.4 g18.3 g

Saturated fat7.9 g3.3 g

Carbohydrate36.8 g40.8 g

Fiber2.6 g0.8 g

Sugars5.3 g22.5 g

Sodium658 mg308 mg

Potassium——

Calcium211 mg17 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.