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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE BREAD SNACKS WITH BACONFLAKEY PASTRY
Calories298298
Protein8.5 g2.6 g
Total fat17.0 g14.0 g
Saturated fat4.3 g7.0 g
Carbohydrate27.7 g36.8 g
Fiber0.0 g1.8 g
Sugars0.0 g14.9 g
Sodium706 mg237 mg
Potassium
Calcium149 mg18 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.