Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE BURGERSCHEESEBURGERS, SANDWICHES

Calories298298

Protein13.5 g13.5 g

Total fat16.4 g16.4 g

Saturated fat7.7 g7.7 g

Carbohydrate25.0 g25.0 g

Fiber1.0 g1.0 g

Sugars2.9 g2.9 g

Sodium577 mg577 mg

Potassium——

Calcium96 mg96 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.