FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE CAKEGLUTEN FREE CHOCOLATE SOUFFL, CHOCOLATE
Calories365365
Protein4.7 g5.4 g
Total fat21.2 g21.6 g
Saturated fat10.6 g13.5 g
Carbohydrate38.8 g36.5 g
Fiber0.0 g2.7 g
Sugars25.9 g17.6 g
Sodium212 mg108 mg
Potassium149 mg
Calcium76 mg27 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.