FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE CAKEWHOOPIE PIES, CHOCOLATE CAKE VANILLA FROSTING
Calories295295
Protein4.8 g2.6 g
Total fat17.8 g14.1 g
Saturated fat10.3 g3.2 g
Carbohydrate29.4 g43.6 g
Fiber0.0 g2.6 g
Sugars23.3 g28.2 g
Sodium178 mg192 mg
Potassium75 mg
Calcium48 mg77 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.