Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE CRUST PIZZA, CHEESEBUFFALO MAC & CHEESE

Calories257257

Protein12.3 g7.1 g

Total fat8.0 g15.7 g

Saturated fat4.8 g3.6 g

Carbohydrate33.7 g22.9 g

Fiber1.6 g1.4 g

Sugars0.5 g1.4 g

Sodium813 mg386 mg

Potassium70 mg—

Calcium144 mg107 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.