Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE CURD BREADED CHEESE CURDSBOARDWALK CRAB CAKES

Calories294294

Protein14.1 g8.2 g

Total fat15.3 g24.7 g

Saturated fat8.2 g4.1 g

Carbohydrate25.9 g9.4 g

Fiber1.2 g0.0 g

Sugars2.4 g1.2 g

Sodium753 mg529 mg

Potassium0 mg109 mg

Calcium47 mg51 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.