Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE CURLSFLAMIN' HOT CHEESE FLAVORED SNACKS, FLAMIN' HOT

Calories536536

Protein10.7 g3.6 g

Total fat35.7 g35.7 g

Saturated fat7.1 g5.4 g

Carbohydrate42.9 g53.6 g

Fiber0.0 g3.6 g

Sugars10.7 g3.6 g

Sodium964 mg714 mg

Potassium—143 mg

Calcium214 mg36 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.