FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE DELICATO TORTELLONIMAINE LOBSTER RAVIOLI, MAINE LOBSTER
Calories290290
Protein12.0 g14.0 g
Total fat10.0 g10.0 g
Saturated fat4.5 g6.0 g
Carbohydrate38.0 g27.0 g
Fiber3.0 g1.0 g
Sugars1.0 g2.0 g
Sodium530 mg430 mg
Potassium
Calcium150 mg100 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.