Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE DIPBELGIOIOSO, WHOLE MILK RICOTTA CON LATTE

Calories152150

Protein6.1 g10.0 g

Total fat10.6 g10.0 g

Saturated fat4.5 g6.7 g

Carbohydrate6.1 g3.3 g

Fiber0.0 g0.0 g

Sugars3.0 g3.3 g

Sodium545 mg167 mg

Potassium——

Calcium182 mg500 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.