FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE DIPSNACHO CHEESE DIP, NACHO CHEESE
Calories145145
Protein3.2 g0.0 g
Total fat9.7 g11.3 g
Saturated fat3.2 g1.6 g
Carbohydrate12.9 g9.7 g
Fiber0.0 g0.0 g
Sugars3.2 g3.2 g
Sodium774 mg871 mg
Potassium90 mg
Calcium65 mg29 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.