Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE & FIRE-ROASTED CHILE TAMALEBATTERED DARK MEAT CHICKEN

Calories118118

Protein2.9 g15.3 g

Total fat3.2 g3.5 g

Saturated fat1.1 g2.9 g

Carbohydrate19.6 g5.9 g

Fiber1.4 g0.0 g

Sugars3.2 g0.0 g

Sodium207 mg200 mg

Potassium136 mg—

Calcium54 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.