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Per 100 gCHEESE LASAGNACASSEROLE
Calories155155
Protein6.1 g2.3 g
Total fat5.8 g5.5 g
Saturated fat2.6 g2.3 g
Carbohydrate18.9 g24.1 g
Fiber1.5 g0.9 g
Sugars2.9 g9.1 g
Sodium207 mg273 mg
Potassium——
Calcium87 mg9 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.