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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE LASAGNAFETTUCCINI WITH MEAT SAUCE PASTA
Calories102102
Protein6.0 g4.3 g
Total fat2.5 g3.1 g
Saturated fat1.1 g1.0 g
Carbohydrate14.1 g13.7 g
Fiber1.1 g3.5 g
Sugars1.4 g2.4 g
Sodium239 mg259 mg
Potassium271 mg
Calcium88 mg51 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.