Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE MINI ROUND RAVIOLI, CHEESECAULIFLOWER GNOCCHI, CAULIFLOWER

Calories171171

Protein7.9 g3.6 g

Total fat2.9 g0.4 g

Saturated fat1.4 g0.0 g

Carbohydrate30.0 g37.1 g

Fiber0.7 g2.9 g

Sugars0.7 g2.1 g

Sodium214 mg429 mg

Potassium79 mg436 mg

Calcium57 mg29 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.