Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE PIZZAVEGGIE PIZZA, VEGGIE

Calories219219

Protein8.3 g5.8 g

Total fat7.3 g7.7 g

Saturated fat3.6 g2.3 g

Carbohydrate30.2 g31.6 g

Fiber2.1 g1.9 g

Sugars2.1 g2.6 g

Sodium438 mg329 mg

Potassium—254 mg

Calcium156 mg117 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.