Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE PIZZA, CHEESECHEESE CRISPY CRUST PIZZA, CHEESE

Calories232232

Protein9.9 g8.4 g

Total fat8.6 g8.4 g

Saturated fat4.6 g2.8 g

Carbohydrate26.5 g31.0 g

Fiber1.3 g1.4 g

Sugars2.6 g2.8 g

Sodium358 mg338 mg

Potassium——

Calcium166 mg141 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.