Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE RAVIOLIRICOTTA & SPINACH RAVIOLI, RICOTTA & SPINACH

Calories243243

Protein13.0 g9.7 g

Total fat4.3 g6.8 g

Saturated fat2.2 g2.9 g

Carbohydrate39.1 g35.9 g

Fiber1.7 g3.9 g

Sugars2.6 g5.8 g

Sodium261 mg427 mg

Potassium150 mg311 mg

Calcium92 mg117 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.