Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE RAVIOLIMACARONI SALAD

Calories193193

Protein8.6 g3.3 g

Total fat4.3 g11.3 g

Saturated fat2.5 g2.0 g

Carbohydrate28.6 g19.3 g

Fiber0.7 g1.3 g

Sugars2.9 g6.0 g

Sodium179 mg527 mg

Potassium—127 mg

Calcium107 mg7 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.