Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE RAVIOLIBEEF RAVIOLI, BEEF

Calories211211

Protein10.6 g7.9 g

Total fat8.4 g5.3 g

Saturated fat5.6 g2.2 g

Carbohydrate22.5 g32.5 g

Fiber0.7 g0.9 g

Sugars1.4 g0.9 g

Sodium254 mg246 mg

Potassium—132 mg

Calcium141 mg26 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.