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Per 100 gCHEESE RAVIOLI MINI ROUNDSBEAN & CHEESE
Calories177177
Protein7.1 g7.1 g
Total fat3.5 g7.1 g
Saturated fat1.8 g3.1 g
Carbohydrate30.1 g23.0 g
Fiber0.9 g2.7 g
Sugars1.8 g1.8 g
Sodium159 mg478 mg
Potassium—18 mg
Calcium71 mg221 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.