Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE SAUCENACHO CHEESE SAUCE, NACHO CHEESE

Calories113113

Protein0.0 g1.6 g

Total fat8.1 g7.3 g

Saturated fat0.8 g1.6 g

Carbohydrate11.3 g9.7 g

Fiber0.0 g0.0 g

Sugars3.2 g4.8 g

Sodium806 mg806 mg

Potassium—116 mg

Calcium65 mg58 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.