Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE SPREADCHEDDAR ASIAGO CHEESE, CHEDDAR ASIAGO

Calories471471

Protein14.3 g29.4 g

Total fat42.9 g35.3 g

Saturated fat14.3 g20.6 g

Carbohydrate3.6 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium611 mg735 mg

Potassium—88 mg

Calcium286 mg729 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.