Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE STICKS, CHEESESHRIMP SPRING ROLLS

Calories464463

Protein17.9 g23.4 g

Total fat28.6 g7.0 g

Saturated fat17.9 g2.3 g

Carbohydrate25.0 g21.1 g

Fiber0.4 g0.0 g

Sugars0.1 g2.3 g

Sodium2 mg550 mg

Potassium86 mg—

Calcium793 mg94 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.